70 Crazy Food Challenges for YouTube to Grow Your Channel 2024

Food Challenges for YouTube

Food challenges are one of the most popular and entertaining types of videos on YouTube. They involve eating or drinking large, spicy, weird, or gross foods in a limited amount of time or with certain rules.


They appeal to both creators and viewers who enjoy watching the reactions, struggles, and achievements of the participants.

In this article, we will list and describe more than 70 unique food challenges that you can try on your YouTube channel or watch for fun.

What Are YouTube Food Challenges?

YouTube food challenges are videos where YouTubers attempt to eat or drink something difficult, unusual, or extreme. They can be based on quantity, quality, speed, or variety of the food or drink.

Some examples are eating a whole pizza in 10 minutes, drinking a gallon of milk in an hour, or eating the hottest pepper in the world. The challenges can be done solo or with friends, family, or other YouTubers.

Why Do YouTubers Love Food Challenges?

YouTubers love food challenges for many reasons. Some of them are:

  • They are fun and exciting to do and watch.
  • They test the limits of the human body and mind.
  • They attract attention and curiosity from viewers.
  • They generate engagement and interaction from fans and followers.
  • They can boost the growth and popularity of the channel.

Types of YouTube Food Challenges

There are many types of food challenges on YouTube, but we can categorize them into four main groups: spicy, giant, speed, and gross challenges.


1. Spicy Challenges

Spicy challenges involve eating or drinking foods that are extremely hot or spicy. They can range from mild to insane levels of spiciness. Some of the most common spicy challenges are:

1. The Hot Ones Challenge:

This challenge is inspired by the popular web series Hot Ones, where celebrities eat 10 chicken wings with increasing levels of hot sauce while answering questions. YouTubers can try to replicate this challenge by using the same sauces or their variations.

2. The One Chip Challenge:

This challenge is based on the Paqui Carolina Reaper Madness One Chip Challenge, where participants eat a single tortilla chip that is coated with the hottest pepper in the world, the Carolina Reaper. The challenge is to endure the heat without drinking anything for as long as possible.

3. The Spicy Noodle Challenge:

This challenge involves eating a bowl of noodles that are flavored with extremely spicy sauce. There are different brands and flavors of spicy noodles, such as Samyang, Daebak, or Paldo. The challenge is to finish the noodles without giving up or crying.

2. Giant Food Challenges

Giant food challenges involve eating or drinking huge portions or quantities of food or drink. They can be very filling, heavy, or caloric. You can try these Food challenges for youtube with friends. Some of the most popular giant food challenges are:

1. The 10,000 Calorie Challenge:

This challenge involves consuming 10,000 calories in a single day. YouTubers can choose any foods they want, but they have to track their calories and show proof of their intake. Some examples of foods that are often used for this challenge are pizza, burgers, fries, ice cream, cake, and candy.

2. The Big Mac Challenge:

This challenge involves eating as many Big Macs as possible in one sitting. YouTubers can set their own time limit or goal for this challenge. Some variations of this challenge are eating Big Macs with different toppings, sauces, or sides.


3. The Giant Gummy Challenge:

This challenge involves eating a giant gummy candy that can weigh up to 5 pounds. YouTubers can choose from different shapes and flavors of giant gummies, such as bears, worms, snakes, cola bottles, or pizza slices. The challenge is to finish the gummy without getting sick or bored.

3. Speed Eating Challenges

Speed eating challenges involve eating or drinking foods or drinks as fast as possible. They can be very challenging for the digestive system and the throat. Some of the most common speed-eating challenges are:

1. The Chubby Bunny Challenge:

This challenge involves stuffing as many marshmallows as possible into your mouth and saying “chubby bunny” after each one. YouTubers can use regular or mini marshmallows for this challenge. The challenge is to fit as many marshmallows as possible without spitting them out or choking.

2. The Water Bottle Challenge:

This challenge involves drinking a bottle of water as fast as possible without stopping or spilling. YouTubers can use different sizes and types of water bottles for this challenge. The challenge is to drink the water in the shortest time possible. With a short water bottle, you can try this Food challenges for youtube for kids.

3. The Banana Sprite Challenge:

This challenge involves eating two bananas and drinking a can of Sprite in a short period. YouTubers can use any variety of bananas and Sprite for this challenge. The challenge is to avoid vomiting or burping after consuming the combination.

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4. Gross and Weird Challenges

Gross and weird challenges involve eating or drinking foods or drinks that are disgusting, strange, or unusual. They can be very unpleasant, shocking, or surprising. Some of the most interesting gross and weird challenges are:

1. The Bean Boozled Challenge:

This challenge involves eating jelly beans that have different flavors, some of which are tasty and some of which are nasty. YouTubers can use the Bean Boozled game or their mix of jelly beans for this challenge. The challenge is to guess the flavor of each jelly bean and react to it.

2. The Smoothie Challenge:

This challenge involves making a smoothie with random ingredients that can be either good or bad. YouTubers can use a spinner, a dice, or a hat to choose the ingredients for their smoothie. The challenge is to drink the smoothie without gagging or spitting it out.

3. The Tin Can Challenge:

This challenge involves opening and eating canned foods that have their labels removed. YouTubers can use any canned foods they want, but they have to be edible and safe. The challenge is to eat the food without knowing what it is and rate it.


70 Food Challenges for YouTube to Try

Here is a list of more than 50 food challenges that you can try on your YouTube channel or watch for fun. We have divided them into the four categories mentioned above: spicy, giant, speed, and gross challenges.

Spicy Challenges

  • The Death Nut Challenge: Eat five levels of peanuts that are coated with increasingly hotter peppers, from ghost pepper to Carolina Reaper.
  • The Hot Cheetos Challenge: Eat a large bag of Flamin’ Hot Cheetos in one sitting.
  • The Wasabi Challenge: Eat a spoonful of wasabi paste or sauce.
  • The Atomic Fireball Challenge: Eat as many Atomic Fireball candies as possible without spitting them out.
  • The Spicy Ramen Challenge: Eat a bowl of ramen that is flavored with extremely spicy sauce.
  • The Ghost Pepper Challenge: Eat a whole ghost pepper or a product that contains ghost pepper extract.
  • The Hot Sauce Challenge: Try different types of hot sauces with varying levels of spiciness.
  • The Spicy Chocolate Challenge: Eat a piece of chocolate that is infused with chili peppers.
  • The Spicy Gummy Bear Challenge: Eat a gummy bear that is made with 9 million Scoville units of chili extract.
  • The Spicy Ice Cream Challenge: Eat ice cream that is mixed with hot sauce or chili powder.

Giant Food Challenges

  • The 100 Chicken Nuggets Challenge: Eat 100 chicken nuggets in one sitting.
  • The 100 Oreos Challenge: Eat 100 Oreos in one sitting.
  • The 100 Layers Challenge: Make and eat a sandwich, burger, cake, or pizza with 100 layers of ingredients.
  • The Giant Snickers Bar Challenge: Make and eat a giant Snickers bar that weighs about 5 pounds.
  • The Giant Burrito Challenge: Eat a burrito that weighs about 10 pounds.
  • The Giant Donut Challenge: Eat a donut that is about 12 inches in diameter and weighs about 3 pounds.
  • The Giant Sushi Roll Challenge: Eat a sushi roll that is about 6 feet long and weighs about 15 pounds.
  • The Giant Pizza Slice Challenge: Eat a pizza slice that is about 2 feet long and weighs about 5 pounds.
  • The Giant Cookie Challenge: Eat a cookie that is about 16 inches in diameter and weighs about 2 pounds.
  • The Giant Cupcake Challenge: Eat a cupcake that is about 10 inches in diameter and weighs about 4 pounds.

Speed Eating Challenges

  • The Saltine Cracker Challenge: Eat six saltine crackers in one minute without drinking anything.
  • The Cinnamon Challenge: Eat a spoonful of cinnamon powder in one minute without drinking anything.
  • The Ice Cream Challenge: Eat a pint of ice cream as fast as possible.
  • The Cheeseburger Challenge: Eat a cheeseburger in one bite.
  • The Hard-Boiled Egg Challenge: Eat as many hard-boiled eggs as possible in one minute.
  • The Popcorn Challenge: Eat as much popcorn as possible in one minute.
  • The M&M Challenge: Eat as many M&Ms as possible in one minute using only chopsticks.
  • The Apple Challenge: Eat an apple as fast as possible without using your hands.
  • The Soda Challenge: Drink a can of soda as fast as possible without burping.
  • The Bread Challenge: Eat a slice of bread in 10 seconds without drinking anything.
  • The Pickle Challenge: Eat a jar of pickles as fast as possible.
  • The Yogurt Challenge: Eat a cup of yogurt without using a spoon.

Gross and Weird Challenges

  • The Baby Food Challenge: Eat different flavors of baby food and guess what they are.
  • The Dog Food Challenge: Eat dog food or dog treats and rate them.
  • The Balut Challenge: Eat a balut, which is a fertilized duck egg with a partially developed embryo inside.
  • The Durian Challenge: Eat a durian, which is a fruit that has a strong smell and taste.
  • The Century Egg Challenge: Eat a century egg, which is a preserved egg that has a dark green or black color and a creamy texture.
  • The Vegemite Challenge: Eat a spoonful of Vegemite, which is a salty and bitter spread made from yeast extract.
  • The Surströmming Challenge: Open and eat surströmming, which is a fermented herring that has a very strong and unpleasant odor.
  • The Escargot Challenge: Eat escargot, which are cooked snails.
  • The Haggis Challenge: Eat haggis, which is a dish made from sheep’s heart, liver, and lungs mixed with oatmeal and spices.
  • The Natto Challenge: Eat natto, which are fermented soybeans that have a sticky and slimy texture and a strong smell.

Mystery Food Challenges

  • Blindfolded Taste Test Challenge: Guess the ingredients of mystery dishes while blindfolded.
  • Mystery Box Challenge: Uncover unusual ingredients and create a dish from scratch.
  • Blindfolded Spice Identification Challenge: Identify different spices while blindfolded and without tasting them.
  • Mystery Country Challenge: Try foods from a specific country without knowing which one until you taste them.
  • Mystery Food Cooking Challenge: Create a dish using random mystery ingredients chosen by a friend or family member.
  • Blindfolded Dessert Identification Challenge: Guess various desserts while blindfolded and share your thoughts.
  • Mystery Ingredient Challenge (Iron Chef Style): Compete with friends to create the best dish using surprise ingredients.
  • Mystery Food Combination Challenge: Mix and match unusual food combinations suggested by your viewers.
  • Mystery Spice Challenge: Identify various spices by smell and taste alone.

Ethnic and Cultural Challenges

  • Sushi Challenge: Conquer a sushi platter with diverse rolls and sashimi.
  • Spicy Ramen Challenge: Test your taste buds with fiery ramen dishes from around the world.
  • Indian Curry Challenge: Try a variety of spicy curries and naan bread.
  • Taco Challenge: Sample a variety of tacos with diverse fillings and salsas.
  • Dim Sum Challenge: Explore the world of Chinese dim sum with a variety of steamed dumplings and buns.
  • BBQ Ribs Challenge: Dive into a platter of mouthwatering barbecue ribs.
  • Taste of Thailand Challenge: Explore Thai cuisine with dishes like pad Thai, green curry, and mango sticky rice.
  • Japanese Snack Challenge: Explore the world of Japanese snacks, from Pocky to mochi.
  • Middle Eastern Mezze Challenge: Savor a variety of Middle Eastern mezze dishes, from falafel to baba ghanoush.
  • African Cuisine Challenge: Try dishes from different African countries, like jollof rice, injera, and bobotie.

Food vs. Challenges

  • Man vs. Burrito: Try to out-eat a colossal burrito.
  • Woman vs. Pizza: Pit yourself against an oversized pizza.
  • Man vs. Pancake: Face off against a colossal, syrup-drenched pancake.
  • Woman vs. Hot Dog: Try to out-eat a mountain of hot dogs.
  • Man vs. Ramen Bowl: Attempt to finish an enormous bowl of ramen noodles.
  • Woman vs. Ice Cream Sundae: Outdo yourself with a colossal ice cream sundae.
  • Man vs. Tacos: Go head-to-head with an array of tacos from different cuisines.
  • Woman vs. Sub Sandwich: Attempt to out-eat a colossal submarine sandwich.

Safety and Health Considerations

Food challenges can be fun and exciting, but they can also be dangerous and unhealthy if not done properly. Here are some safety and health considerations to keep in mind:

  1. Do not attempt food challenges that you are allergic or intolerant to.
  2. Do not attempt food challenges that are expired, spoiled, or contaminated.
  3. Do not attempt food challenges that are too hot or cold for your mouth or throat.
  4. Do not attempt food challenges that are too large or hard for your stomach or esophagus.
  5. Do not attempt food challenges that are too spicy or acidic for your tongue or stomach.
  6. Do not attempt food challenges that involve alcohol, drugs, or other substances that can impair your judgment or health.
  7. Do not attempt food challenges that involve sharp objects, choking hazards, or other physical risks.
  8. Always have water, milk, bread, antacids, or other remedies nearby in case of discomfort or emergency.
  9. Always have someone else with you to monitor your condition and assist you if needed.
  10. Always consult your doctor before and after doing food challenges if you have any medical issues or concerns.

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Which is the best food challenge on YouTube?

The “best” food challenge on YouTube is subjective and varies depending on personal preferences. Some popular challenges include the “Spicy Ramen Challenge,” “Giant Burger Challenge,” and “Speed Eating Challenges,” but the best one is the one you enjoy watching the most.

What is a good food challenge?

A good food challenge is entertaining, well-executed, and safe. It should engage the audience, showcase the challenge’s difficulty, and provide enjoyable commentary or reactions.

Are food challenges safe?

Food challenges can be safe when done responsibly, but they can also pose risks if not approached with caution. It’s essential to know your limits, be aware of potential allergies, and consult with a healthcare professional if attempting extreme challenges.

How do you make a food challenge?

To create a food challenge, choose a specific theme or category, set clear rules and goals, gather the required ingredients or dishes, film the challenge with good equipment, edit the video for entertainment, and promote it on your YouTube channel.

What is the fast food challenge?

The fast food challenge typically involves consuming a large quantity of fast food items, such as burgers, fries, or pizza, within a limited time frame. Participants aim to finish these meals quickly, testing their eating speed.

What is the most challenging food challenge ever attempted?

One of the most challenging food challenges attempted on YouTube is the “Carolina Reaper Pepper Challenge,” where individuals try to eat the world’s hottest chili pepper. It’s known for its extreme spiciness and has led to intense reactions.

What is the weirdest food challenge on YouTube?

The weirdest food challenges on YouTube often involve consuming unusual or bizarre foods. Examples include the “Live Octopus Challenge,” where participants eat live octopus tentacles, or the “Insect Lollipop Challenge,” featuring lollipops with real insects.



YouTube food challenges are a great way to have fun and entertain your viewers. They can also help you grow your channel and gain more fans and followers.

However, they can also be risky and unhealthy if not done properly. Therefore, you should always be careful and responsible when doing food challenges.

We hope this article has given you some ideas and tips for YouTube food challenges. If you enjoyed this article, please subscribe to our YouTube channel for more exciting content. Thank you for reading and happy challenging!

Amol Wabale

A keen observer sharing practical wisdom to help simplify meaningful living through vloggerzone.com. As an author and content creator, I distill life's complexities into accessible insights through writing that informs, inspires, and empowers everyday happiness.

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